Amount of Leucine in Pumpkin leaves, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Pumpkin leaves, cooked, boiled, drained, with salt there is 0.274 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Pumpkin leaves, cooked, boiled, drained, with salt.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Pumpkin leaves, cooked, boiled, drained, with salt

Pumpkin leaves, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Pumpkin leaves, cooked, boiled, drained, with salt are listed below.

Water 92.51 g 92.51%
Energy (calorie) 21 kcal
Energy (joule) 88 kJ
Protein 2.72 g 2.72%
Total lipid (fat) 0.22 g 0.22%
Ash 1.16 g 1.16%
Carbohydrate, by difference 3.39 g 3.39%
Fiber, total dietary 2.7 g 2.7%
Sugars, total 0.69 g 0.69%
Calcium, Ca 43 mg 0.04%
Iron, Fe 3.2 mg
Magnesium, Mg 38 mg 0.04%
Phosphorus, P 79 mg 0.08%
Potassium, K 438 mg 0.44%
Sodium, Na 244 mg 0.24%
Zinc, Zn 0.2 mg
Copper, Cu 0.133 mg
Manganese, Mn 0.355 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 1 mg

Nutrients in Pumpkin leaves, cooked, boiled, drained, with salt